Resources

Resources for the Mind

The following are a few of my favorite resources in the Bay Area to support the mind as you are on your healing journey. This is an evolving list. Please contact me with any gems that think need to be included on this page.

*Disclaimer - links are meant to support you in your search. It is imperative that you do your own personal research and make an informed decision.

East Bay Meditation

eastbaymeditation.org

Resmaa Menakem Free E-Course

www.resmaa.com

Crisis Support Alternatives Mental Health First Oakland

Phone: 510-999-9641 Available Sat-Sun 8pm-8am

Text, DM, or Call.
Leave your name, time, & location/need

Bay Area Crisis Support Options

www.crisissupport.org/programs/support-groups/groups/

The Trevor Project: LGBTQ+

Available 24 hours a day - 7 days a week

Text the word START to 678-678

or call 1-866-488-7386

National Suicide Prevention Talk Line

Available 24 hours a day - 7 days a week

1-800-273-8255

Resources for the Body

Physical Manipulation

The Breema Center

www.breema.com

Herbs

Alembique Apothecary

www.alembique.com

Draline Tong Herbs

shopoaklandnow.org/listing/draline-tong-herbs/

Holistic Doctors

Dr. Rachelle Johnson, ND

www.doctorrachelle.com

Suprabha Jain MD

Mt. Diablo Integrated Medical & Wellness Center

www.mdiwellness.com

Seeking Therapy

The right fit is key. Below are a few search engines to aid in finding a therapist who is right for you.

* Disclaimer - links are meant to support you in your search. It is imperative that you do your own personal research and make an informed decision.

Therapists of Color

Encouraging therapists of color to have an active voice in the psychotherapy profession

LGBTQ Psychotherapists of Color

LGBTQ Psychotherapists of Color (QTOC) is a San Francisco/Bay Area grassroots, volunteer-led group providing support, networking, leadership development, and community building opportunities for LGBTQ people of color in the mental health, social work, and counseling fields.

Bay Area Muslim Therapists

Provide a range of services that aim to support the psychological needs of our Muslim community.

Chinese American Counseling Services

An online resource for the Chinese community in the South Bay.

Good Therapy

Helping People Find Therapists & Advocating for Ethical Therapy

Psychology Today

The latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from their directory of therapists.